Class Pricing
Drop-in Dance/Fitness Class: $20
Drop-in Pointe Class: $10
10 Class Dance & Fitness Card: $170 ($17/class)
10 Class Pointe Card: $100 ($10/class)
Virtual Ballet Class Drop-in: $12
Virtual Pointe Drop-in: $6
NEW!
Six-Week Beginning Ballet Series
With Miriam Landis
Mondays from 7:15-8:15 PM
September 28th through November 2nd
ADULT BALLET
Mondays, 9:30-11:00 AM I Tuesdays, 7:15-8:15 PM I Thursdays, 10:00-11:30 AM I Fridays, 9:30-11:00 AM I Saturdays, 11:30-1:00 PM
Ballet teaches precision, alignment, grace, and expression while also increasing dancers’ strength, flexibility, and balance through work at the barre and in center.
At CDS, we offer Beginning, Beginning/Intermediate, and Intermediate level ballet classes. Curious about which class is right for you? Contact info@creationdancestudio.com
Ballet Dress Code
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Comfortable, form fitting clothing that is easy to dance in (leotard and tights are suggested but not required).
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Ballet shoes are required for safety.
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Warmups and layered dancewear, such as leg warmer, ballet skirts, etc., can be worn.
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Hair pulled back and secured away from neck and face.
Please contact CDS if you would like to wear different footwear.
ADULT POINTE
Mondays, 11:00-11:30 AM I Thursdays, 11:30-12:00 PM I Saturdays, 1:00-1:30 PM
We offer both beginning and Intermediate level pointe classes for adults. All beginning pointe dancers must have instructor approval to take pointe class. Pointe class may also be taken wearing ballet shoes. Taking pointe in ballet shoes is a great way to build the strength and endurance necessary for pointe work.
Dress Code
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Comfortable, form fitting clothing that is easy to dance in. (Leotard and tights are suggested but not required.)
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Warmups and layered dancewear, such as leg warmer, ballet skirts, etc., can be worn.
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Hair pulled back and secured away from neck and face.
SlOW FLOW POWER YOGA
Sundays, 8:00-9:00 AM
A strong, flow-style class where poses are held for multiple breaths. Sequencing focuses on controlled transitions and cueing focuses on strengthening and balancing out the modern body. This class is challenging, yet accessible, with enough instruction so that students feel empowered to work with their own bodies. Modifications and questions are welcome!
Dress Code
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Water Bottle
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Comfortable athletic clothing
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Yoga Mat & barre/grip socks (option to go barefoot) for the Barre section
BARRE + CARDIO
Returning soon!
Barre focuses on high-rep, low-impact pilates/ballet/mat inspired exercises to isolate and strengthen various muscle groups. Some equipment may be utilized and provided, including but not limited to: resistance bands, Pilates balls, yoga blocks, and hand weights. No prior dance, ballet, or pilates experience needed.
What to Bring
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Water Bottle
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Comfortable athletic clothing
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Clean tennis/running shoes for the cardio dance section
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Yoga Mat & barre/grip socks (option to go barefoot) for the Barre section